Sound Healing & Vibrational Therapy

Immersive sound journeys using gong baths, Tibetan singing bowls, and binaural frequencies to promote deep nervous-system reset and cellular restoration.

⏱ 1h⬡ Showroom◎ Apotheos Wellness Team👥 20 max↻ Every week

MON · 06:00 · 1h

What You'll Learn

◎Experience measurable stress and cortisol reduction through sound
◎Understand the science of frequency, resonance, and brainwave entrainment
◎Build a personal sound-healing toolkit for home practice

Course Outline

Intention & Grounding

Body scan, breath regulation, intention setting

Sound Journey

Guided immersion — gong, bowls, chimes, binaural layers

Integration

Journaling, sharing circle, take-home practices

Each Session: 1h Template

Welcome & Check-In~5 min

Lesson Block~33 min

Break~10 min

Practice / Q&A~15 min

Wellness Track

Body, mind & spirit practices rooted in movement, breathwork, nutrition and recovery.

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Online Access

Every session is live-streamed. Join remotely with full access to the shared chat room, session recordings, and downloadable materials.