◎ Wellness
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Holistic Health Seminar
Monthly deep-dive speakers covering integrative medicine, longevity, functional health, and cutting-edge wellness research.
⏱ 2h⬡ Event Hall◎ Guest Speakers👥 60 max↻ Every week
SAT · 09:00 · 2h
What You'll Learn
- ◎Gain exposure to frontier wellness and longevity research
- ◎Build a network of health-conscious practitioners
- ◎Identify action items for immediate health improvement
Course Outline
01
Keynote
Guest expert presentation (75 min)
02
Q&A
Community discussion and Q&A (30 min)
03
Integration
Action planning, resource sharing (15 min)
Each Session: 2h Template
Welcome5 min
Lesson Block 145 min
Break10 min
Hands-On Lab45 min
Wrap-Up & Q&A15 min
Wellness Track
Body, mind & spirit practices rooted in movement, breathwork, nutrition and recovery.
View All Wellness Courses →Online Access
Every session is live-streamed. Join remotely with full access to the shared chat room, session recordings, and downloadable materials.